Practicing saying yes to what I want and no to what I don't - without being impacted by how others react - ain't for sissies.
I've been building a new muscle, and it's not comfortable.
I'm beginning to see and experience the benefits of doing things for others only when I do it freely and generously, and not out of duty and obligation. The more I've been saying no, the easier it is to say yes, and the happier I feel when I'm contributing to others.
Feeling like this could become a superpower!
Kinda cool <3