What if we saw beauty


What if we woke up each morning and looked in the mirror and saw beauty? My latest practice is taking self love to mastery. It’s one of the things I've struggled with the most throughout my life. I made up that I wasn’t beautiful when I was a little girl. I’m thinking think it's time to upgrade that conversation.

So lately, every time I walk by a mirror and I have a thought that is critical or judgmental, I stop and continue to look in the mirror until I have the experience of feeling beautiful. It's has been transformational and challenging at times; but what a great muscle to build.

Here’s to all women building the muscle of self-love and beauty. Oh what a yummy world that would be!


Photographer and Model: Sigrid Rothe I love that she took this picture of herself <3


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